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Soul Dump Sunday: Learning to Surrender
Surrendering isn’t weakness—it’s wisdom. In this week’s Soul Dump Sunday, I explore what it means to stop forcing life’s puzzles into place and instead trust the process. And how one wild ER trip with my 5-year-old taught me the difference between survival mode and surrender.
Courtney Gray
Jun 83 min read
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Soul Dump Sunday: Take the Bean as a Win
After months of nervous system overload, I’m learning to find calm in the chaos. This one’s about the power of tiny wins, real gratitude, and remembering that one bean is enough.
Courtney Gray
May 253 min read
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46 and Feeling It
At 46, I paused long enough to trace the road behind me—and realized just how much I’ve built, burned, and rebuilt again. This isn’t a resume—it’s a reflection. One part grit, one part story, all real. And maybe it’ll inspire you to write yours too.
Courtney Gray
May 184 min read
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The Storm and the Surrender
I thought I was tough—until motherhood showed me a whole new kind of strength. From natural birth to teenage chaos, this is a raw look at what it means to weather the storm, hold the line, and keep showing up. Especially when it's hard.
Courtney Gray
May 114 min read
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Staying Inspired When the Muse Hibernates | Creative Life & Entrepreneurship
Staying Inspired When the Muse Decides to Hibernate | Creative Life & Entrepreneurship Throughout my life and my career as a creative...
Courtney Gray
May 44 min read
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Why Must the Pendulum Swing?
I'm not sure I'll ever get used to the fact that for every up, there must be a down. For every excitement, a letdown. For every joy, a...
Courtney Gray
Apr 273 min read
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