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Soul Dump Sunday- The Lighthouse Effect
Sometimes we just need a guide to hack the weeds out of the way, to shine a light on the trail, and remind us of what we’re capable of. This is my story of clarity, purpose, and making an impact — and how being a lighthouse for others became part of my calling.
Courtney Gray
Sep 74 min read
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Soul Dump Sunday – Planting Seeds
Watching my teenage son discover peace in planting seeds—quietly checking each pot for signs of life—reminded me of what I’ve been doing all along in my business, art, and life. Planting. Nurturing. Sometimes starting over.
Sometimes the seeds need water or a little love, and sometimes they just need to be left alone to do their thing.
Courtney Gray
Jul 274 min read
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Soul Dump Sunday: Boundaries, Baby
Feeling burnt out and under-supported? This Soul Dump Sunday dives into personal boundaries, family stress, and how to step back without falling apart. A must-read for moms, creatives, and caretakers.
Courtney Gray
Jul 205 min read
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Soul Dump Sunday: Learning to Surrender
Surrendering isn’t weakness—it’s wisdom. In this week’s Soul Dump Sunday, I explore what it means to stop forcing life’s puzzles into place and instead trust the process. And how one wild ER trip with my 5-year-old taught me the difference between survival mode and surrender.
Courtney Gray
Jun 83 min read
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46 and Feeling It
At 46, I paused long enough to trace the road behind me—and realized just how much I’ve built, burned, and rebuilt again. This isn’t a resume—it’s a reflection. One part grit, one part story, all real. And maybe it’ll inspire you to write yours too.
Courtney Gray
May 184 min read
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The Storm and the Surrender
I thought I was tough—until motherhood showed me a whole new kind of strength. From natural birth to teenage chaos, this is a raw look at what it means to weather the storm, hold the line, and keep showing up. Especially when it's hard.
Courtney Gray
May 114 min read
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